While caring for an elderly relative can be stressful any time of year, there’s something about the holiday season that amplifies it. If you want to get a handle on holiday activities and responsibilities, consider hiring an elderly care provider. The can assist you with your caregiving duties and provide you with some much-deserved holiday respite. With their help, you can reduce your stress levels and truly find enjoyment in the holidays.
Here are 5 reasons why family caregivers like you should hire elderly care providers for holiday respite:
1. Reduce Chronic Stress.
No doubt, you’ve found that all your spare time is devoted to taking care of your aging loved one. Their constant needs also generate a lot of stress that can quickly affect you both physically and mentally. Studies show that chronic stress leads to numerous health problems like headaches, high blood pressure, insomnia, weight gain, digestive problems, anxiety, heart disease, substance abuse, anxiety, and depression.
2. Embrace Holiday Traditions.
People love participating in meaningful holiday traditions. They provide a break from the normal routines of everyday life and strengthen bonds between families and friends. Besides, there’s always opportunities for laughter, fun, and inspiration. From concerts and parties to outdoor recreation, you can recharge your body and mind when you get some time to enjoy the holidays.
3. Invest in Other Relationships.
When elderly care providers are with your elderly loved one, you can step out for a while and attend to other responsibilities that you may have been neglecting. Whether it’s for your spouse, children, job, community responsibilities, or church duties, you can focus on those without feeling like you are neglecting your aging relative. Even if you schedule the elderly care provider’s help just a few times per week, you’ll be able to focus on some of your other relationships knowing your loved one is in good hands.
4. Improve Your Health and Wellness.
Being a family caregiver is hard on the health. To stay fully healthy, both physically and mentally, you must get regular breaks to eat right, exercise, and visit your doctor and dentist. Too much stress will weaken your immune system, making it more likely that you will catch any virus or bacteria you encounter. Hiring an elderly care provider means you’ll have time to invest in self-care for optimum health.
5. Help Your Elderly Relative.
Don’t forget about how valuable and beneficial it will be for your aging relative to have the elderly care provider. Often, seniors behave better for others who aren’t family members, and some time apart from you can make your relationship less strained. Also, your elderly loved one won’t have to wait for important things like meals or appointments until you have some time. They can rely on the elderly care provider to help them out. The companionship and socialization seniors get is also beneficial to their health and wellness.